All We know about the Halle Berry Skin Care Regimen: The eternally youthful looking Halle, actress, producer and Academy Award winner, has a daily skin care routine that she’s been doing since she was 14 years old. It’s certainly paid off handsomely for her because, whilst she’s well known for her role in the X-Men movies opposite the gorgeous Hugh Jackman, she’s also probably just as famous for her flawless skin, glowing complexion and great body.
Her skin care routine consists of a twice daily facial cleanse, tone and moisturize. She also has regular facials with her favorite facialist. Some of her other skin care tips include not wearing make up when you don’t have to.
It’s a great way to give your skin a break. And because she’s always taken care of her skin so well, she looks just as great without make up as she does wearing it! One little trick Halle Berry also uses is to lightly mist her face with rose water before applying make up. She makes sure to take a bottle with her on those ‘naked’ days so that she can refresh her complexion during the day.
Slip, slop, slap – the well-known skin cancer campaign slogan. Slip on protective clothing, slop on sun screen and slap on a hat. Halle is religious about protecting her skin from the sun and uses SPF lotions all the time. Even in winter. It not only helps prevent skin cancer but also protects her skin against wrinkles and fine lines caused by excessive exposure to the sun.
She eats properly including avoiding sugar and not just because she’s diabetic. It’s also bad for your health and skin in general. Her daily diet includes 5 small meals a day to keep her blood sugar levels under control and consists of plenty of vegetables, fresh whole foods and protein. Plus she works out 4 days a week, using exercises that work several different muscle groups at the same time.
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Just Imagine It!
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Aging – It’s A Fact Of Life
One of the few things in life that we can rely on with absolute certainty is the fact that from the second we’re born, we start to age. And as the years roll by the signs of aging pile up.
Wrinkles on Forehead?
Those fine lines around your mouth, nose and forehead, the crows feet that radiate out from the corners of your eyes, the wrinkles that crease your forehead, the sagging skin on your neck…. All those are devastatingly telltale signs that your skin has started to lose the suppleness and elasticity of youth.
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Skin Care Reference Links (Government, Universities & More)
Cosmetics Labeling RegulationsThis section provides resources on regulatory requirements for cosmetic labeling. For a thorough explanation of cosmetic labeling regulations, see FDA's Cosmetic Labeling Guide and the cosmetic labeling regulations themselves (21 CFR parts 701 and 740). Firms also may wish to discuss their labeling needs with a consultant.
Skin care in the aging female: Myths and Truths
I recently had the opportunity to visit a very relaxing and beautiful day spa during the middle-of-the-day break from the sessions at a Keystone meeting. I was having a very tranquil and restorative day, when I went in for my final treatment — a facial. The very chipper and cheerful esthetician began examining my skin and applying various creams, when I then heard her say something that nearly ruined my experience: she claimed that the topical treatment she was about to apply would, in her words, “cleanse my liver.”
The Effect of Green Tea and Vitamin C on Skin Health
There is little information on the effect of oral bioactive compounds on human skin clinically despite evidence of a beneficial effect from laboratory studies.
