Amy Adams is another celebrity with sensitive skin. When she’s working, she uses an oil cleanser to remove the heavy makeup but like many other celebrities, she wears very little make up when she isn’t working. On those days, she’ll usually just wash her face with water followed by a very good moisturizer and sunscreen. For a lip moisturizer, she likes to use a rosebud lip balm or a product called Burt’s Bees.
In addition to sensitive skin, Amy also has dry skin so a good quality moisturizer is a must. Often, she’ll add a tinted moisturizer over the top as well. If she’s traveling, she finds a water mist comes in very handy to help keep her dry skin hydrated. Another trick she’s learnt to help prevent her eyes getting red during makeup is to use eye drops. The naturally pale skinned actress also swears by SPF; she’s had to wear it most of her life due to her light skin.
When it comes to keeping fit, Amy does strength training at least once a week with light weights. This helps her maintain her muscle mass. She also enjoys walking and running and tries to do at least a mile a day. Apart from that, she admits she’s not particularly obsessive about her weight and was in no real hurry to shed the pounds after having her daughter. But according to some sources, she did discover S Factor, a pole-dancing workout that is excellent for toning up arms and legs and general muscle development as well as improving flexibility and suppleness.
As for diet, Amy doesn’t seem to follow any particular fad or diet, apart from ensuring she generally eats balanced meals. She does try and keep a bag of almonds on hand to help starve off hunger pangs in between meals.
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Skin Care Reference Links (Government, Universities & More)
Cosmetics Labeling RegulationsThis section provides resources on regulatory requirements for cosmetic labeling. For a thorough explanation of cosmetic labeling regulations, see FDA's Cosmetic Labeling Guide and the cosmetic labeling regulations themselves (21 CFR parts 701 and 740). Firms also may wish to discuss their labeling needs with a consultant.
